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MIAMIX

Health & Wellness

A woman practicing yoga in a cross-legged seated meditation pose on a mat during sunrise or sunset on a wooden deck outdoors, with palm trees and a tropical landscape in the background.
Valeria Corti
Cristhian Gassmann Cristhian Gassmann

Valeria Corti

The Power Of Running And Growing

Valeria Corti was born in Buenos Aires on July 21, during the cool Argentine winter. From her childhood, movement was an essential part of her life: she practiced Taekwondo, artistic gymnastics, volleyball, and swimming. But it was only in the early 2000s that she discovered something beyond physical activity: she found in running a form of freedom. Running became her own space, a passion that connects her with the landscape, her body, and a community of people who share the same love for movement, regardless of the weather, time, or city.

Over time, Valeria found her best version in the 21-kilometer races. She learned that sustaining this distance requires much more than endurance: it involves rest, mindful nutrition, consistent training, and strength work. As a mother of two children and a personal trainer, she has achieved that seemingly impossible balance of caring, working, and training through discipline and focus.

Although she has not yet run a marathon (the traditional master distance of 42 kilometers), Valeria has faced challenges that few dare to attempt. One of the most memorable was her participation in El Cruce, a 100-kilometer mountain race that crosses the Andes mountain range. She describes it as a physical and mental overcoming experience that left a lasting mark on her.

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Soledad Cristiano
Cristhian Gassmann Cristhian Gassmann

Soledad Cristiano

More than Fitness

Soledad Cristiano is not just a fitness figure. Soledad is a pioneer in transforming lives through mindful training and intelligent nutrition. The career took shape in Argentina, where the method was founded and a strong community was built. Today Soledad lives in Miami, continuing to expand a comprehensive health approach to the world.

With a degree in Physical Education and a sports nutrition certification from the International Federation of Bodybuilding and Fitness (IFBB), Soledad developed a system that combines meal planning, physical training, and body education. More than 50,000 people have followed the program with proven, sustainable results over time.

A winner of fitness competitions in the United States, Cristiano also shines personally. Soledad competed in high‑level IFBB tournaments in 2023 and 2024, ranking among the most complete athletes in the category. From Miami, Soledad shares workouts, builds a personal brand, and stays close to the latest global wellness trends.

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Your Guide

to a Vibrant Life.

Miami is a city pulsating with energy, a place where well-being is a way of life. From sunrise yoga on the beach to cutting-edge fitness and holistic health, our community is at the forefront of the wellness movement. At MIAMIX, we share the stories and expert insights that empower you to live your healthiest, most vibrant life.

We believe that true wellness extends beyond the individual to the community. That's why we've created a new model for health media: one where our content directly supports accessible wellness initiatives for everyone in Miami.

3% Cover the Fee

Our Intent: To make a healthy lifestyle accessible to all. 75% of funds support free community fitness events, mental health access, and nutrition education programs across Miami.

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A bowl of fresh strawberries, blackberries, and blueberries on a white surface, with a sliced grapefruit, scattered cherry tomatoes, pink and red rhubarb stalks, pink and orange flowers, and a small magazine or pamphlet nearby.

Your Support in Action

Your contribution is an investment in the health of our entire community. For every $1.00 you give, its purpose is clear:

  • 75% → Community Wellness Initiatives

  • 25% → Expert Health Journalism

The Breakdown: Impact on Community Health

75% | Community Wellness Initiatives: The majority of your support directly funds accessible health and wellness programs across Miami. This provides:

  • Free Fitness Events, like community yoga, run clubs, and outdoor bootcamps.

  • Mental Health Access, offering subsidies for therapy and mindfulness workshops.

  • Nutrition Education Programs in local neighborhoods to promote healthy eating.

  • Support for Community Gardens and initiatives that increase access to fresh, whole foods.

25% | Expert Health Journalism The remainder sustains our operations, allowing us to produce trusted, evidence-based content that promotes a healthy Miami. This covers:

  • Fair compensation for our credentialed writers, including dietitians, trainers, and health journalists.

  • Thorough research and fact-checking to ensure accuracy and safety.

  • Essential technology to maintain a premium, user-friendly digital platform.

  • Administrative costs and payment processing fees.

Transparency & Disclosures

We are committed to clarity and integrity in everything we do. MIAMIX operates as a for-profit entity. Contributions are considered gifts to support our mission and are not tax-deductible.

Please consult your tax advisor for specific guidance. A list of our foundation partners is available on our website.

Join the Movement

Help us build a healthier, happier Miami. Support journalism that not only informs but actively fosters well-being for all.